Are you feeling burnt out and in need of a rejuvenating experience? Well, prepare for a transformative day of self-discovery and relaxation at the 'Wellness by the Sea' event, hosted by the Shandon Hotel & Spa and the She Said Club.
It's time to prioritize yourself! On Saturday, February 28th, immerse yourself in a day dedicated to self-care, laughter, and personal growth. This event promises to be a breath of fresh air for your mind, body, and soul.
Here's a glimpse of the inspiring itinerary:
09:30 - 10:00: Kickstart your day with a warm welcome, networking opportunities, and a delicious breakfast to fuel your journey.
10:00 - 11:00: Unwind with a soothing sound bath and gentle yoga flow, guided by the talented Aideen Carmichael. This session will gently awaken your senses and prepare you for the day ahead.
But here's where it gets interesting...
11:15 - 12:15: Camilla Long will guide you through the process of breaking down internal barriers. This powerful session might just be the key to unlocking your true potential. Are you ready to confront and overcome your personal obstacles?
12:30 - 13:30: Refuel your body and mind with a nourishing lunch, fostering connections and meaningful conversations.
13:30 - 14:15: Get creative with Naomh McElhatton as you map out your life journey, setting goals and visualizing your dreams for 2026 and beyond. This session will inspire you to take control of your future.
14:15 - 15:00: Listen to the inspiring story of Dympna Little, aka Dimplestilskin, as she shares her experiences and insights.
15:00 - 15:30: Reflect on your day and share your thoughts in the closing circle.
And the pampering doesn't end there! Attendees will receive a special gift bag filled with wellness treats. Plus, you can extend your relaxation by exploring the Shandon Hotel's spa facilities or taking a tranquil walk along Marble Hill beach.
This event is not just about attending; it's about embracing a new mindset. Are you ready to embrace change and step into a more empowered version of yourself? Secure your spot now and embark on a journey of self-care and discovery:
[Event Registration Link: https://www.eventbrite.com/e/wellness-by-the-sea-tickets-1431018638269]
What do you think about the importance of self-care events like this? Do you believe they can truly impact one's life journey? Share your thoughts below, and let's spark an engaging conversation!
